Replacement Insoles


  • 5,000 mile sole warrantySole warranty
  • Over 71,000 5 star reviews!71,000+ 5-star reviews!
  • Natural Fit, Feel and MotionNatural feel
SKU: INS Categories: ,

Xero in Action

Tag your Instagram posts with #xeroshoes or #livelifefeetfirst and your post could be featured here!

Product Description

Our replacement shoe insoles are mostly interchangeable, but they do come in 3 main types. We have Athletic, Lifestyle, and Reflective for added insulation. Some styles have insoles specialized to the style. Insoles are sold in pairs.

If you are looking for replacements for a specific shoe style, use the chart below to decide which insoles you need:

Insole Type For
Lifestyle Alston, Ashland, Boaty, Cassie, Coalton, Dillon, Glenn, Hana, Lena, Melbourne, Pacifica, Tari, Toronto, Sunrise
Reflective Denver, Denver Leather, Mika, Alpine
Athletic 360, Aqua X Sport, DayLite Hiker, Forza Runner, Forza Trainer, HFS, Kelso, Mesa Trail, Oswego, Prio, Prio All-Day, Prio All-Day SR, Prio Neo, Prio Suede, Scrambler Mid, Speed Force, Terraflex,  Xcursion, Zelen
Aptos Aptos
Gracie Gracie
Phoenix Knit Phoenix Knit
Phoenix Leather Phoenix Leather

We recommend ordering your regular size.

FREE EXCHANGES: Most people find our size recommendation gives them a proper fit, but just in case, we have a free exchange program for all US orders.
*If you normally buy a Euro or UK Size, check out the handy conversion charts below.

Women’s Sizing Chart:

US Sizes EU Sizes UK Sizes
5 35.5 3.5
5.5 36 4
6 36.5 4.5
6.5 37 5
7 37.5 5.5
7.5 38 6
8 38.5 6.5
8.5 39 7
9 39.5 7.5
9.5 40 8
10 40.5 8.5
10.5 41 9
11 41.5 9.5
11.5 42 10
12 42.5 10.5

Men’s Sizing Chart:

US Sizes EU Sizes UK Sizes
6.5 39.5 5.5
7 40 6
7.5 40.5 6.5
8 41 7
8.5 41.5 7.5
9 42 8
9.5 42.5 8.5
10 43 9
10.5 43.5 9.5
11 44 10
11.5 44.5 10.5
12 45 11
12.5 45.5 11.5
13 46 12
14 47 13
15 48 14
Any questions? Contact the Customer Happiness Team, we’re here to help!

We do! We’ve sold Xero Shoes to people in more than 85 countries around the world.
We use the US Postal service to send our shipments. The cost to ship will depend on the weight of the package and the delivery speed you select; several options will be provided at checkout.

All domestic shipments come with tracking. Limited tracking is available for some first class international shipments depending on the country, and full tracking is available with all Priority Express and Express International shipments.

Though almost all of our international orders arrive without incident, we strongly advise you to select Priority Express International or Express International if you live in a country with a less reliable postal service, including (but not limited to) India, Brazil, Mexico, South Africa, and Indonesia. We cannot guarantee delivery of packages shipped using First Class International.

International delivery can take anywhere from 3 days to 8 weeks depending on how long your order spends in customs at the border.

Please note that some countries do require the payment of import duties for international shipments above a certain value. We advise you to know the import regulations of your country and understand that you will be responsible for payment of any duties and fees imposed by your government at the border.

All packages will be marked as merchandise; as a commercial shipper, we are not able to mark a package as a gift (if you’re giving Xero Shoes as a gift, that’s not the same as us sending a gift).
Also, check our Stores page. There may be a Xero Shoes dealer closer to you.

After you purchase a gift certificate, you’ll be able to enter an email address for the recipient.

You could email it to yourself and forward it at a later time if you like.

You can also take the Gift Certificate code and send it to the recipient.

Please go to Xero Shoes Return Policy page to learn about our 45-day return policy.

Caring for your Xero Shoes

To clean your Xero Shoes, hand wash with warm water, mild soap and allow them to air dry. We do not recommend putting them in the washing machine or dryer.

Customer Reviews
4.7 Based on 516 Reviews
5 ★
4 ★
3 ★
2 ★
1 ★
Customer Photos
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
Joe D.

Just right

These have just the right amount of padding to make the inside of the shoe feel comfortable

Naomi S.

Dillon- Perfect “around town” barefoot shoe

I have low volume, narrow to medium feet so many Xero styles are too much shoe for me. I was so excited to find the Dillon which are true to size and accommodate two insoles nicely to fill the extra space. Super comfortable, and a stylish looking sneaker that I can wear with just about everything.

Elena R.

The best insoles

I am so grateful for these insoles. It has been hard for me to find replacement insoles for barefoot shoes - they are usually either out of stock or made from cork (so smelly and hard to clean.) I need to wash my insoles every week since I don't wear socks, so I like to have several pairs to switch out. I have the sport and lifestyle insoles from Xero and they are both very easy to clean, dry quickly, and have held up well. I have started putting them in my non-Xero brand shoes as well. Very, very grateful for these!

Sawyer H.

Replacement Insoles

I recently reached out to Xero shoes about a pair of replacement insoles, they helped me match the replacement to my current pair of shoes and made the process seamless.

Seth J.

Insoles replaced

Better than the original insoles but I wouldn’t mind even a bit more cushioning and durability.


Xero Shoes

We're glad to hear that you find the replacement insoles better than the original ones! Your feedback regarding cushioning and durability is noted, and we'll certainly consider it as we continue to improve our products. If you have any further suggestions or if there's anything else we can assist you with, please feel free to reach out to our customer happiness team. We're here to ensure that you have the best possible experience with Xero Shoes. Thank you for your support and feedback!