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SELF recommends their top 10 picks, including Xero Shoes Forza Trainer, a 2023 SELF Sneaker Award winner.
Experts back up the benefits of a zero-drop, minimal sneaker.
Podiatric Surgeon Dr. Jared Gremillion, DPT, says “Stability is key for weightlifting footwear. Shoes made with sturdy materials and a stiff, wide sole will contribute to that grounded feeling you want while strength training.”
Check out the picks: https://www.self.com/ gallery/best-weightlifting- shoes
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